完美兼职网赚论坛

間歇性禁食真的可以讓我們活得更久?

發布時間: 2019-12-28 10:36:34 來源: 新浪科技綜合 欄目: 科技新聞 點擊:

完美兼职网赚论坛JIANXIEXINGJINSHIYICHENGWEIGUOQU20NIANLAIZUISHOUHUANYINGDEJIANKANGHEJIANSHENQUSHIZHIYI,JUXINQIKEYIJIANFEI、ZENGQIANGJINGLIHEYANCHANGSHOUMING。

完美兼职网赚论坛WENZHANGLAIYUAN:HUOPUJINSIDAXUEYIXUEYUAN

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完美兼职网赚论坛JIANXIEXINGJINSHIYICHENGWEIGUOQU20NIANLAIZUISHOUHUANYINGDEJIANKANGHEJIANSHENQUSHIZHIYI,JUXINQIKEYIJIANFEI、ZENGQIANGJINGLIHEYANCHANGSHOUMING。

DANZHEZHONGYINSHIZHUZHANGSHIFOUYOUKEXUEYIJUNI?ZAI《XINYINGGELANYIXUEZAZHI》(The New England Journal of Medicine)SHANGFABIAODEYIPIANZONGSHUZHONG,YUEHAN·HUOPUJINSIYILIAOJITUANDESHENJINGXUEJIAMark MattsonBOSHIDECHUJIELUNRENWEIGAIYINSHIZHUZHANGYOUKEXUEYIJU。

完美兼职网赚论坛MattsonDUIJIANXIEXINGJINSHIDEJIANKANGYINGXIANGJINXINGLE25NIANDEYANJIU,ZAIDAYUE20NIANQIANTAZIJIYECAIYONGLEZHEZHONGYINSHIFANGSHI,TAXIEDAO,“JIANXIEXINGJINSHIKECHENGWEIJIANKANGSHENGHUOFANGSHIDEYIBUFEN。”YUEHAN·HUOPUJINSIDAXUEYIXUEYUANDEZHEWEISHENJINGXUEJIAOSHOUBIAOSHI,TADEXINWENZHANGZHIZAIBANGZHUCHANMINGJIANXIEXINGJINSHIDEKEXUEHELINCHUANGYINGYONG,YIBANGZHUYISHENGZHIDAOXIANGYAOCHANGSHIGAIYINSHIFANGSHIDEHUANZHE。

完美兼职网赚论坛TABIAOSHI,JIANXIEXINGJINSHIYINSHIFANGSHITONGCHANGFENWEILIANGLEI:MEIRIXIANSHIJINSHI,MEITIANJINSHISHIJIANSUOZHAIZHI6-8XIAOSHI;YIJISUOWEIDE5:2JIANXIEXINGJINSHI,JIMEIZHOUYOULIANGTIANJINCHIYIDUNZHONGDENGLIANGDECANSHI。

YIXILIEDONGWUHEYIXIERENLEIYANJIUBIAOMING,JIAOTIJINSHIHEJINSHIYOULIYUXIBAOJIANKANG,KENENGDEJIZHISHIJIFALEYIZHONGGULAODEDUISHIWUXIQUESHIQIDESHIYING(CHENGZHIWEIDAIXIEZHUANHUAN)。DANGXIBAOHAOJINQIKEKUAISUHUODEDETANGLEINENGYUANCHUCUNBINGTONGGUOJIAOMANDEDAIXIEGUOCHENGKAISHIJIANGZHIFANGZHUANHUAWEINENGLIANGSHI,JIUHUIFASHENGZHEZHONGZHUANHUAN。

MattsonBIAOSHI,YANJIUHUANBIAOMING,ZHEZHONGZHUANHUANKEYIGAISHANXUETANGDIAOJIE,ZENGJIAKANGYAXING,BINGZAIBUTONGSHIJIANDUANNEIYIZHIYANZHENG。YOUYUDADUOSHUMEIGUORENMEITIANJINSHISANCANWAIJIADIANXIN,YINCITAMENBUHUIFASHENGGAIZHUANHUANHUOHUODEQIDAILAIDEYICHU。

完美兼职网赚论坛MattsonZAIWENZHANGZHONGZHICHU,SIXIANGDONGWUHERENLEIYANJIUFAXIAN,JIANXIEXINGJINSHIHUANHUIJIANGDIXUEYA、XUEZHISHUIPINGHEJINGXIXINLV。

完美兼职网赚论坛YUELAIYUEDUODEZHENGJUBIAOMINGJIANXIEXINGJINSHIKEYIGAIBIANYUFEIPANGHETANGNIAOBINGXIANGGUANDEFENGXIANYINSU,MattsonSHUODAO。NANMANCHESITEDAXUEYIYUANNHSXINTUOJIJINHUIDUI100MINGCHAOZHONGNVXINGKAIZHANDELIANGXIANGYANJIUXIANSHI,CAIYONG5:2JIANXIEXINGJINSHIYINSHIFANGSHIDENVXINGDETIZHONGJIANQINGLIANGYUCAIYONGKALULIXIANZHIDENVXINGXIANGTONG,DANZAIYIDAOSUMINGANXINGHEFUBUZHIFANGJIANSHAOZHIBIAOSHANGJINSHIZUBIKALULIXIANZHIZUBIAOXIANGENGHAO。

MattsonZUIJINBIAOSHI,CHUBUYANJIUBIAOMINGJIANXIEXINGJINSHIYEYOUYIYUDANAOJIANKANG。4YUEZAIDUOLUNDUODAXUEJINXINGDEYIXIANGDUOZHONGXINLINCHUANGSHIYANFAXIAN,220MINGBAOCHIKALULIXIANZHIYINSHIDALIANGNIANDEJIANKANG、FEIFEIPANGCHENGNIANRENZAIYIXILIERENZHICESHIZHONGXIANSHICHUJIYILIGAISHANDEJIXIANG。

完美兼职网赚论坛MattsonBIAOSHI,JINGUANXUYAOKAIZHANGENGDUODEYANJIULAIZHENGMINGJIANXIEXINGJINSHIDUIXUEXIHEJIYILIDEYINGXIANG,DANRUGUOFAXIANZHEZHONGZHENGJU,GAIYINSHIFANGSHI(HUOYOULEISIZUOYONGDEYAOWU)KETIGONGYIZHONGNENGFANGZHISHENJINGBIANXINGHECHIDAIDEGANYUCUOSHI。

完美兼职网赚论坛“WOMENZHENGCHUYUYIGEZHUANZHEDIAN,WOMENKENENGHENKUAIJIUHUIKAOLVJIANGYOUGUANJIANXIEXINGJINSHIDEXINXITIANJIADAOYIXUEYUANKECHENGZHONG,TONGSHITIGONGYOUGUANJIANKANGYINSHIHEYUNDONGDEBIAOZHUNJIANYI。”

MattsonCHENGRENYANJIURENYUAN“SHANGBUWANQUANLEJIEDAIXIEZHUANHUANDEJUTIJIZHI,BINGQIEYOUXIERENBUNENGHUOBUYUANYIZUNSHOU”JINSHIFANGAN。DANTARENWEI,ZAINAIXINZHIDAOXIA,DADUOSHURENKEYIZAIRICHANGSHENGHUOZHONGJIANCHIGAIYINSHIFANGSHI。SHENTIXUYAOYIDUANSHIJIANCAINENGSHIYINGJIANXIEXINGJINSHI,BINGBAITUOBANSUIJINSHIDEZUICHUJIEGANHEFANZAOBUAN。TASHUO,“YINGGAIGAOZHIHUANZHEJIEGANHEFANZAOBUANZUICHUHENCHANGJIAN,DANSUIZHUSHENTIHEDANAOXIGUANZHEZHONGXINYINSHIFANGSHI,ZHEXIEXIANXIANGHUIZAILIANGZHOUDAOYIGEYUEHOUXIAOSHI”。

WEILEKEFUZHEGEZHANGAI,MattsonJIANYIYISHENGZHIDAOHUANZHEZAIJIGEYUEDESHIJIANNEIZHUJIANZENGJIAJINSHIQIDECHIXUSHIJIANHEPINLV。MattsonBIAOSHI,YUSUOYOUSHENGHUOFANGSHIDEGAIBIANYIYANG,YISHENGYOUBIYAOLEJIEKEXUEYIJU,ZHEYANGTAMENJIUKEYIGAOZHIQIANZAIDELIYI、WEIHAIHETIAOZHAN,BINGTIGONGZHICHI。

GUOJIALAOLINGHUAYANJIUSUOZHUANHUALAONIANXUEFENSUOYUANNEIYANJIUXIANGMUDERafael de CaboSHIBENZONGSHUDEGONGTONGZUOZHE。

本文標題: 間歇性禁食真的可以讓我們活得更久?
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